Sometimes you feel like you’re finally adjusting to this outside world 🌎 and then Post Prison Trauma rears its ugly little head.

You see yourself in someone else and you ache in a way you could never do for yourself. Anxiety begins to plague you. Just as you feel you’re about to Break YOU remind yourself of the tools you taught yourself to ground yourself while inside.

I remind myself “you’re safe- you are in control. You are free. Your sentence is served it is done. God has forgiven you.”